The workshop on choreographing Yangshak, facilitated by choreographer and contemporary performing artist, Surjit Nongmeikapam, focuses on an in-depth understanding of the body with the help of Yangshak movement. The workshop sought to help the participants to work on their breathing, impulse, weight shifting, momentum, spine and geometrics during this workshop. The workshop also touched upon Manipuri Martial arts Thang-Ta and Manipuri traditional dance to explore movement.
Facilitators:
Surjit Nongmeikapam - Yangshak
Babina Chabungbam - Manipur Dance